You will need:
white candle, black marker with wide felt tip, kunzite or blue agate, lemon balm,
lemon oil, and cloth pouch
Begin by completely coloring the candle black with the marker to symbolize the
depression that presently encases you. Light the candle & say:
"Flame cut through depression, deep. Melt it down & make it weep.
Grant me power to re-emerge, From its grip, I leap & surge."
Watch the candle burn until white wax appears at the flame.
Rub a bit of lemon oil into the stone & say:
"Kunzite/agate, stone of mellow hue,
Dissolve the depression, I beg of you.
Take its power & transform its strength.
Into positive energy I can use at length."
Lightly rub the stone against your temples & your heart, then place it in front of the candle &
sprinkle it with lemon balm. Let the candle burn completely.
Place the stone & herb in the cloth pouch & carry it with you.
When your spirits need a lift, re-anoint the stone & repeat its empowerment chant.
Also suggest that you meditate. It helps make you calmer and be able to see things in a clear light.